Sleep apnea is the repeated interruption of breathing during sleep that causes the individual to awaken many times and experience sleepiness during the day. According to Justo Montalvo, M.D., a specialist in Pulmonary Medicine at Kelsey-Seybold, "sleep apnea can lead to serious cardiovascular complications." Read more…

Dr. Ali Al-Himyary's 10-step Toolbox for Quitting Tobacco

Number 10 is to remember why you're quitting: You are determined to improve your health and the quality of life for you and your family. No addiction - tobacco or otherwise - is more important than this! Read more…

7 Simple Secrets to Sleeping Better

Kelsey-Seybold Pulmonologists say it's often possible to get a deeper, sounder night's sleep by making minor adjustments. Read more…